FASCINATION ABOUT DREW-FITNESS (DEFINED RIPPED ENERGETIC - WEIGHT LOSS)

I don’t want a lot of muscle, I wish to be STRONG. I don’t wish to be substantial and not be able to carry or punch or drive, do anything in the slightest degree challenging, like my brother. 190 kilos, shit ton of muscle, can’t deadlift one hundred pounds despite several years of coaching his sort and entire body. He’s 28, I’m 14, will n